Movement Mondays, Online Yoga + Meditation for Birthing People, weekly

This online, LIVE movement offering is ideal for perinatal people who are in search of a gentle yoga practice to connect with the mind, body and baby. Variations of postures will be offered.

This offering occurs every Monday from 10:00-10:45a PT with Melissa Durham, LMFT, CYT-200.

Begins February 1, 2021!

Fill out the form to register to receive Zoom meeting details and waiver. A suggested donation of $3-10 is accepted, but not required via Venmo @empowered-postpartum.

If you have any questions, don’t hesitate to contact us.