Our resource list is comprised of professionals in the field of perinatal health. If you’d like to contribute to our resources list, please contact us at info@empoweredpostpartum.org.
In Case of Emergencies
CALL Community Crisis Response Team (909) 421-9233 or Text (909) 420-0560
TEXT the Crisis Text Line. Text HOME to 741741
CALL the National Hopeline Network Hotline 1(800) 442-HOPE (4673)
CALL 911 and request to speak to a CIT. CIT officers are Crisis Intervention Team Police who are trained to recognize and understand the seriousness and sensitivity of the mental health issues in a crisis situation. Please request a CIT officer during all mental health emergencies.
Pregnancy & Postpartum Resources
Body Work
Babywearing
Birth Story Listening
Bodyfeeding Support & Classes
Pediatricians
Know someone? Refer them to us!
Mental Health Support
- Postpartum Support International
- PostpartumDepression.org
- Maternal Mental Health Leaders Alliance
- | OM Girl | Alli free mindfulness classes
- Guided meditations from UCLA (free)
Pelvic Floor Therapy
Pregnancy Loss
Workout Classes
Online Support Groups
Postpartum Doulas
- Tiny Sunflowers Doula
- National Black Doulas Association doula directory
- Birth Workers of Color
- Ancient Song Doula Services
- Virtual Doula Directory
- DONA international doula directory
- Amanda G Doula Services
- Two Moons Doula Services
Yoga
Wellness and Nutrition
Other Resources
Anti-Racism Education
Childhood Development
Education
Infant CPR
LGBTQ+ and Non-Traditional Families
Maternity/Birth/Newborn Photography
Empowered Postpartum 